Use lockdown time to know yourself: Kate Ng

The opportunity to spend time getting to know yourself and understanding your motivations has been an upside of pandemic lockdown, according to Kate Ng from The Netherlands. She said accepting the curfew, knowing we just have to deal with it because there’s nothing we can do about it, makes it easier. “I can just get to know myself really well, get to know the things that make me tick and things that irritate me, and then I can manage better in my everyday life.”

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Make Mend Thrift shapes career and life: Katrina Rodabaugh

Katrina Rodabaugh feels incredibly grateful for the one-acre of land in upstate New York that has become the whole world for her husband and two children as a place of shelter, nourishment and learning during this time of pandemic.

Her journey to this place was meandering. After agitating for an environmental studies major, working in art organisations in big cities, studying creative writing and beginning her slow fashion awakening, Katrina moved cross country to now be homesteading in the Hudson Valley where her work and life are holistically cocooned.

What began as a personal project called Make Mend Thrift in 2013 has evolved into an inspirational career of making, writing and teaching others about mending, slow fashion and sustainable living by sharing her values, experience and skills documented in her book Mending Matters.

“I am this hybrid of having informal training in fibre arts and folk art heritage from land-based practices a couple of generations ago … through to conceptual and community-based art … and now homesteading. It is this funny space of being from the urban world and the rural world as well.”

“It is meaningful and touching to work with the plants and the seasons, and expand my knowledge of plants that I can identify, and expand their uses, their place in the ecosystem … I am interested in the triple power plants – plants that are edible, medicinal and dye plants.’’

Her creative projects just now are ones she can pick up and put down, that can be interrupted around children. ‘’I can grab my knitting while doing home schooling and knit a few rows. Mending and plant dyes are good too. We are turning to the garden a lot, prepping our garden for spring, starting our seeds, pruning our trees.

Tips: There is just something really important and beautiful about a daily rhythm is, whether it is meditation, exercise, or creative practice – whatever that thing is we can show up to on a daily basis and see how it changes, that can really be meaningful and truly transformative. So I walk, I garden and I stitch, then I’m on the computer, then I’m trying to help my children.

Changes: My worry is there will be such an economic crisis, the focus will return to building the economy by any means necessary. The model of profit over people is how we got to this mess environmentally to begin with, by forgetting our limitations and core values of taking care of people and the planet.  On the other hand, the incredible interest in baking, gardening, raising chickens, homesteading and handcrafting is powerful and meaningful for people, and I hope it has staying power because it is so important to sustainability.

Find out more about Katrina here, read full transcript below.

Full transcript of what Katrina Rodabaugh said:

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DIY and natural colour are arising: Amy DuFault

While she doesn’t knit or crochet, Amy DuFault has discovered a sense of making by putting colour on cloth. She’s been a journalist for decades and now evolved into a regenerative thinker and storyteller about farming, history, food, and textiles. Based on Cape Cod in Massachusetts, USA, Amy is used to working from home unless travelling and everything still feels normal right now until she leaves the house or reads news about the pandemic. I was due to visit Amy for my Churchill Fellowship study tour, but we made do with this ARISING from Disruption #13 conversation as a Virtual Churchill until overseas travel becomes possible again.

Amy says DIY is arising. “Many people are gardening, they want to grow their own food, make face masks or do natural dyeing. Everybody is doing things. I am patching things, working on a denim jacket with patches sewn on and it spurs on all kinds of ideas. I’ve written about this in a ‘Foraging for Self’ article in Taproot magazine. I can’t knit, I can’t crochet but I can do natural dyeing. Putting colour to cloth, you can be proud of yourself. This is my form of making. Now I am making things, my shirt is dyed from madder root and most of my wardrobe is naturally dyed right now.”

Tips: I want to say slow down but I am having a hard time doing it. Read poems, drink coffee, listen to morning birdsong. It is important to keep moving our bodies, to be quiet, to stretch and listen, to realise we are not the only person going through something.

Changes: I am hoping regional supply will become more important to people. I hope we look at our communities as support systems – for emotional support, for food and for fibre. There may be a massive push, after being told you can’t, for crazy shopping and to live life in excess as a form of rebellion.

Listen to Amy DuFault in conversation below, or read notes at the bottom.

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Mending time has arrived: Erin Lewis-Fitzgerald

The timing could not have been better for Erin Lewis-Fitzgerald to publish her book Modern Mending and open an online shop for mending supplies as the coronavirus pandemic sent the population into lockdown, with time to mend.

As a Melbourne-based former journalist, editor and photo journalist who’s been teaching mending at workshops for six years, Erin had the skill set to produce this book she knew was needed to address modern-day mending for items such as jeans and t-shirts.

Mending has three magic factors happening at the moment:

  • The rise of visible mending started on Instagram and pinterest about 10 years ago and Tom of Holland coined the hashtag #visiblemending. Invisible mending is skilled work and hard for those who didn’t learn to sew at school so they are not going to take the time to get to that point. Visible mending has made it more contemporary and accessible.
  • The second factor is the environment because people are starting to care more about sustainability when it comes to their clothing. They are realising they buy too many clothes and can start fixing up the holes and rips in things they have already got.
  • The third thing is coronoavirus. Mending is a really good project to do when stuck at home and staring at your wardrobe – you are not going to go out shopping. This third factor is driven by the first two factors – now is the time to begin mending.

Listen to our ARISING from Disruption #12 conversation, or read the notes at bottom.

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Wellbeing and connection through crochet: Dr Pippa Burns

An academic survey of crochet that went viral worldwide and attracted responses from more than 8000 people in 80 countries has reported significant positive impacts on wellbeing. It also showed that crochet made people feel useful and part of society, and was important for connection across generations, said research Dr Pippa Burns from the University of Wollongong.

Pippa and a research colleague studied how the handcraft of crochet may assist with mental health and wellbeing, following the lead of Betsan Corkhill in the United Kingdom who had found positive impacts of knitting on wellbeing.

“At the end of survey we had a free text box asking if there was anything else people wanted to tell us. Over 50 percent shared their experience of using crochet to get through high-stress times, but also for connection across generations, a sense of producing something for future generations, or materials passed down between generations,’’ Pippa said.

“People were saying there were connections to it being a mindful process, counting stitches, being in the moment and not thinking about stress or burdens. Handcrafts at present are a very useful way of being in the moment … there is something about using your hands and being in the moment which helps still racing thoughts.”

Listen to the conversation with Dr Pippa Burns below (or read notes at bottom)


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It is OK to retreat, seek solace and regeneration: Sonya Philip

Artist and sewing pattern maker Sonya Philip, from San Francisco in the United States, said she is equal parts stressed and relaxed at this time of global pandemic.

‘’I have always had homebody tendencies so it is not a struggle to stay home but on the other hand, I miss not having coffee with friends. There is also sadness seeing visits and plans, and teaching being cancelled and crossed off the calendar.“

‘’We are making do with what we have, being thankful for what we do have, rather than always thinking we need to have everything at our fingertips.” Click on the arrow to listen to our conversation. Read the notes below, or visit Sonya’s 100 Acts of Sewing website for more information. See other ARISING from Distruption stories here

What Sonya Philip said:

“I’m equal parts stressed and relaxed. The news (about coronavirus) and the lack of response in the US is stressful. I have always had homebody tendencies so it is not a struggle to stay home but on the other hand, I miss not having coffee with friends. There is also sadness seeing visits and plans, and teaching being cancelled and crossed off the calendar.“

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Don’t compare yourself to anyone else: Rachel Smith

Rachel Smith is a consultant, change-maker and author of Under$pent who says this is an important time for leaders to share the information and knowledge to inspire community members and ignite the fuse for change. ‘’We have been given a gift of time and we shouldn’t waste the opportunity to stop, and reflect and reset our own lives, our communities, our government services and infrastructure, and almost start again.‘’ This conversation is #8 of Jane Milburn’s Virtual Churchill series ARISING from Disruption – stories of adaptation, resourcefulness and self-sufficiency. Rachel’s best piece of advice is   do not compare yourself to anyone else. ”It is really easy to fall into the trap of comparing yourself with others, what they might have bought, what you think they’ve got, what you think they might earn. I think that is a really big issue at the moment. ”

Read notes from this conversation below, or read more about Rachel and Under$pent here.

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Simple things in life bring joy: Helen Barry

ARISING from Disruption #6 Helen Barry, War on Waste Weekly, says we are resilient, we can adapt and change with the needs of the times. She’s trusting her instincts. lowering her expectations and  knitting at night. Helen reckons as a result of this pandemic disruption, companies will be more agile and processes will be overhauled to make things more cost effective and efficient. Maybe more people than ever will continue to work from home or be self employed. Notes from this conversation are below.

What Helen Barry said:

So far we are going OK during the pandemic lockdown. Our life has changed a lot, the kids are off school and childcare, I’m now working from home with family here and my husband’s business in hibernation. We are adapting and trying to look at the positives.

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Rethink our values and how we want to live: Rob Pekin

ARISING from Disruption #5 with Rob Pekin, Food Connect, Salisbury, Queensland, Australia
Despite the hurt, pain and suffering of many, Rob Pekin believes this is an opportunity for society to take stock and rethink our values. It is a chance to realign with what is important to people, to be empowered in how they want to live their lives and unfold a new future for themselves. See notes from this conversation below.

Rob says it is an interesting but disrupted time for the Food Connect community at this time of lockdown and physical distancing due to coronavirus pandemic.
There are differing impacts on the three operations Rob and his partner Emma-Kate oversee: demand for the Food Connect local food box distribution system has quadrupled; the community owned Food Connect shed houses 27 social enterprise food business tenants adjusting to changes; and Food Connect Foundation community connection and culture events are indefinitely cancelled.

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Arising from Disruption, a Virtual Churchill

As public health authorities and governments scramble to manage the coronavirus pandemic, we humans are sheltering in place, being called upon to stay home, be responsible, resourceful and resilient. The pandemic is profoundly changing the way we live and work, how we consume resources and entertain ourselves – and having dramatic economic, social and cultural impacts. I hope you’re keep safe, sheltering at home, in place, grateful to those on the frontline are doing battle with this threat.

Earlier this month, my long-planned Winston Churchill Fellowship study tour to Japan, the United States, the United Kingdom and Europe was deferred for an indefinite period. I’ve been gardening, upcycling and innovating – and now planning a Virtual Churchill as a short-term substitute for my real-world  one.  ARISING from Disruption is an emerging series of conversations with entrepreneurial people about self-sufficiency, resourcefulness and adaptation at this time for transformative change. I hope you find some seeds of inspiration and hope from their stories.